Unsure if your snoring relief product is working? Take the guesswork out of better sleep with SoundSleep, the snoring app that tracks your progress!
If you’ve ever been concerned about your snoring, you’ve probably tried various different ways to reduce it — switching sleep positions, using snoring relief products, or even making lifestyle changes. If you sleep alone, how do you know if your snoring has actually improved? Even if you share a bed, it’s not always easy to track progress.
That’s where the SoundSleep app comes in. Developed with world-leading AI experts from the University of Sheffield, this advanced app is designed to help you reduce your snoring. By accurately tracking your nighttime noise, it measures the impact of your chosen snoring relief products and lifestyle choices.
How does the SoundSleep app work?
Unlike other apps that just measure sound levels, the SoundSleep snoring app is trained to detect the unique acoustic features of snoring. It records how often and loudly you snore, giving you a precise breakdown of your night-time noise. Each morning, you’ll receive a report showing your snoring patterns, helping you track your sleep health over time.
The benefits don’t stop there. The app also allows you to log potential snoring factors, such as alcohol consumption, congestion or sleep position. This means you can figure out whether lifestyle choices, environmental triggers or the snoring relief products you’re using are making the biggest difference to your sleep quality.
Pairing the SoundSleep app with the right product
For the best results, pair the SoundSleep snoring app with Snoreeze products to find the most effective solution for your specific snoring type.
- If you snore regularly, Snoreeze Throat Spray or Oral Strips can help lubricate and hydrate the soft tissue in your throat, reducing those nighttime vibrations.
- If your snoring is linked to nasal congestion, Snoreeze Nasal Spray, Nasal Strips and the Nasal Dilator gently open the airways and improve airflow for better breathing.
- If you experience loud snoring or mild-to-moderate sleep apnoea, the Snoreeze Oral Device holds your jaw in the right position to keep your airway open.
With the SoundSleep snoring app, you can test different products and track your results in real-time. If your snoring report shows improvement, you’ll know you’re using the right solution. If not, you can take our Snoreeze product finder quiz to find a better match.
Getting started with the SoundSleep snoring app
It only takes a few minutes to set up the SoundSleep snoring app and start tracking your sleep health:
- Download the app for free from your app store.
- Enter your details to personalise your experience.
- Start your analysis by placing your phone face down with the microphone facing you.
- Check your report in the morning to see how loudly and often you snored.
By utilising the SoundSleep snoring app, you can make informed choices about your snoring relief and improve your overall sleep quality. Take the guesswork out of your night-time noise and find the right solution for you.
Download the SoundSleep app today and start your journey towards quieter, better sleep.
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