Does your partner think you’re exaggerating about their snoring? Tired of being kept awake and made to feel like it’s all in your head? You’re not alone, but now there’s a snore stopper that can help. Snoring can be a frustrating problem, especially when one half of the bed doesn’t believe it’s happening. Fortunately, there’s a smart, evidence-based way to show your partner exactly what’s going on at night and it starts with the SoundSleep app by Snoreeze.
An app that records the truth
SoundSleep is a free, easy-to-use snoring app developed in partnership with world-leading AI experts at the University of Sheffield. It’s available to download from the Apple App Store and Google Play Store. The app records and tracks your partner’s snoring whilst they sleep, giving them clear evidence of how often, how loudly and how long they’ve been snoring.
This snore stopper app does more than just prove your point. It creates personalised snoring reports each night, which your partner can listen to and review the next morning. Finally, you’ll both have facts to work with instead of accusations.
Supporting better sleep together
SoundSleep is designed to work alongside snoring relief products, like the Snoreeze Oral Device, Throat Spray or Nasal Strips. Before tracking a product’s effectiveness, you can record your snoring without using any anti-snoring device. Then, by logging your chosen product in the app, you can compare the before-and-after results to see what really works. These clear visual reports help identify which snore stopper methods actually make a difference — and which don’t.
Your partner can also track lifestyle habits that may affect their snoring: drinking alcohol, eating a heavy meal or sleeping on their back. The app gives a fuller picture of their sleep habits and can help explain why their snoring might get worse on certain nights.
After a few nights of logging data, SoundSleep helps you spot patterns in your snoring in order to help you learn how to reduce it. This collaborative approach makes it easier for you both to make real improvements.
Why snoring shouldn’t be ignored and a snore stopper is important
Snoring doesn’t just affect your partner’s health, it can seriously impact yours, too. Sleep disruption caused by a partner’s snoring has been linked to insomnia, fatigue, anxiety and even depression in bed partners. That’s why using a reliable snore stopper like SoundSleep matters — it puts you both back in control.
More importantly, loud, frequent snoring can be a sign of Obstructive Sleep Apnoea (OSA), which is a condition that causes repeated interruptions in breathing during sleep. Left untreated, OSA can lead to high blood pressure, heart problems and chronic tiredness. If you suspect your partner may have it, SoundSleep links to helpful screening tools that assess their risk.
These include:
- The STOP-Bang Score, which considers key health markers.
- The Epworth Sleepiness Scale, which is a screening for excessive daytime sleepiness.
SoundSleep’s unique Breathing Disruption Index (BDI) feature also tracks potential apnoeas, providing a good indicator of OSA.
By combining these assessments with daily snoring data, our snore stopper app becomes a valuable early-warning tool for more serious sleep conditions.
Let SoundSleep help you both rest easier
Snoring is often a difficult subject to bring up, especially when your partner doesn’t believe they do it. Ignoring the problem won’t make it go away, though. Whether you’re seeking peace at night or concerned about long-term health, the SoundSleep app is a powerful, science-backed snore stopper.
Start recording. Start improving. Start sleeping better.
Download SoundSleep from your Apple App Store or Google Play Store today.