In some cases, your genetic disposition can make you more likely to snore.
You may naturally have a narrow upper airway, which could cause the soft tissue at the back of your throat to vibrate. Similarly, if you have a larger than average-sized tongue it is possible that this could partially or fully block the upper airway.
Narrow nasal passages could have a similar affect on snoring as nasal congestion, causing you to breathe through your mouth, which can lead to snoring.
What can you do?
Although you cannot change your genetic disposition, in most cases it is possible for you to limit the affect it may have.
Here's a range of products that could help...
Snoreeze has a range of products that help to provide effective snoring relief for those who snore because of relaxed muscle tension and obstruction of the nasal passages.
Click here to view all Snoreeze products.
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